Disclaimer;
Always consult a doctor if you have an existing health condition that could be affected by the activities shown on this web site. Medical conditions must be disclosed to our instructors before commencement of training.
Always consult a doctor if you have an existing health condition that could be affected by the activities shown on this web site. Medical conditions must be disclosed to our instructors before commencement of training.
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Copyright © 2021 ryusui-ryu (egbc) |
(December 2020)
Phone: 01342 313990
01323 873131
Email: info@ryusui-ryu.org
Bone density, Breathing, Metabolic rate, Muscle toning, Immune system, Stamina, Combat diabetes, blood pressure, Joint mobilisation, Reduce cancer risk, Energy (Physical & ki)
Body
Mind
Whole
Balance
Sensitivity, Flexibility/suppleness, Sleep
Relaxation, Awareness
Posture
Control
Core stability
Coordination, Focus
Visualisation, Meditation
De-stress, AD/HD, Self esteem/worth, Confidence
Social skills, Respect, Self development
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