Martial Arts Training Schools
East Grinstead Dojo
Disclaimer;  
Always consult a doctor if you have an existing health condition that could be affected by the activities shown on this web site.   Medical conditions must be disclosed to our instructors before commencement of training.

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Dojo events in October; Sensei Waters Visit - 8th,
Sensei Starks Visits - 3rd, 8th, 17th, 22nd & 31st,
Leisure centre - 17th
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Health
Possible Health Benefits From 
Practicing Martial Arts 
Mind
Body
Balance
Whole